You have researched benefits, have you searched for downsides — I started intermittent fasting in April 2017 as an experiment. The results have been astounding! It solved many of my chronic health problems. High Triglycerides, Cholesterol [590 to 151 mg/dL] High Uric Acid [8.5 to 3.3 mg/dL] Body fat and weight [85 to 64 kg] Lethargy, poor sleep, and few…